I made it through the stress. I spent a lot of time this morning meditating in bed and last night, not sleeping well and pondering things.
I was really, really stressed at work yesterday.
I had to leave early.
I didn’t work a full day today.
We had all these intense meetings at work about sales topics, and I just don’t want to be involved.
I didn’t feel panicked or super depressed but could have gone that way. I tried to stay grounded in my body.
I had a lot of thoughts today about myself and family and my future. It felt good to realize I really don’t want to work full-time at the office. It was really stressful to be this involved. I just don’t love it and did it for so long.
I came home today in the afternoon and slept a bit, just to try and recover. I also wanted to get away from the office and it felt good to be okay w/ that.
I don’t know what the future holds,but it’s not me at the office.